Knee pain is one of the most common reasons people visit a pain specialist. Whether it comes on suddenly after a sports injury, builds gradually with age, or flares without warning, knee pain can make even the simplest daily tasks — climbing stairs, walking to your car, or sitting through a meeting — genuinely difficult. At TeamMD, we help patients across New Jersey get to the root cause of their knee pain and find lasting, targeted relief.
Our team of board-certified pain management specialists and fellowship-trained orthopedic surgeons brings deep expertise in diagnosing and treating every form of knee pain, from acute injuries to complex degenerative conditions.
Why Knee Pain Should Never Be Ignored
Knee pain affects roughly 25% of U.S. adults at some point in their lives, yet many people delay seeking care — hoping the pain will resolve on its own. In many cases, it does not. Untreated knee conditions can progress from manageable discomfort to significant structural damage, reduced mobility, and a diminished quality of life.
The knee is one of the body’s most complex joints. It connects the femur (thighbone), tibia (shin bone), and patella (kneecap), and relies on a network of cartilage, ligaments, tendons, and fluid-filled sacs called bursae to function smoothly. Damage or degeneration to any of these structures can generate pain — and each cause requires a different treatment approach.
If you are experiencing any of the following, it is time to consult a specialist:
- Persistent knee pain lasting more than a few days
- Swelling, warmth, or redness around the knee joint
- Inability to fully straighten or bend your knee
- A sensation of the knee “giving out” or feeling unstable
- Audible popping, clicking, or grinding with movement
- Pain that worsens with activity or after prolonged sitting
Pain holding you back from daily life?
Get a personalized treatment plan in the same week.
Common Causes of Knee Pain We Treat at TeamMD
Knee pain has many causes, which is why an accurate diagnosis is essential before any treatment begins. TeamMD’s specialists use thorough physical examinations, review of existing imaging, and clinical assessment to pinpoint your diagnosis.
Osteoarthritis
The most common cause of knee pain in adults over 50, osteoarthritis occurs when the protective cartilage between the femur and tibia gradually wears down. As the cushion disappears, bone-on-bone friction creates inflammation, stiffness, and often debilitating pain. Early intervention can significantly slow progression and preserve joint function.
Rheumatoid Arthritis
Unlike osteoarthritis, rheumatoid arthritis is an autoimmune condition in which the immune system attacks the joint lining. It commonly affects the knees and causes chronic inflammation, swelling, warmth, and morning stiffness lasting more than 30 minutes. TeamMD provides expert management strategies that target inflammation and protect long-term joint health.
Joint Pain from Injury or Overuse
Sports injuries, repetitive strain, and acute accidents frequently cause joint pain in the knee. Torn ligaments (ACL, MCL), meniscal tears, tendonitis, and bursitis are among the most common. These conditions often benefit from targeted, minimally invasive interventions that avoid prolonged downtime.
Sciatica and Referred Knee Pain
Not all knee pain originates in the knee itself. Sciatica and radiculopathy can cause referred pain that travels from the lower back down through the knee. In these cases, treating the source — a compressed spinal nerve — is essential for resolving the knee symptoms.
Herniated Discs Causing Leg and Knee Pain
A herniated disc in the lumbar spine can irritate nerves that innervate the knee, generating pain, weakness, or numbness in the leg and joint. TeamMD’s interventional pain specialists assess the full picture — from spine to joint — to ensure you receive the right treatment.
Knee Pain Treatments Available at TeamMD
TeamMD offers a comprehensive menu of minimally invasive, evidence-based treatments for knee pain. Our goal is always to pursue the least invasive effective option first — protecting your health and minimizing recovery time.
PRP Injections (Platelet-Rich Plasma)
One of our most popular regenerative therapies, PRP injections use a concentrated sample of your own blood platelets to stimulate tissue repair inside the knee joint. PRP is particularly effective for knee osteoarthritis, cartilage damage, and tendon injuries — providing natural, long-lasting pain reduction without surgery.
Nerve Blocks
For patients with knee pain driven by nerve involvement, nerve blocks deliver targeted anesthetic or anti-inflammatory agents directly to the responsible nerve pathways. They can provide rapid, significant relief while your underlying condition is being addressed.
Pain holding you back from daily life?
Get a personalized treatment plan in the same week.
Epidural Steroid Injections
When referred knee pain originates from a spinal source, epidural steroid injections reduce inflammation around the affected nerve root, relieving radiating pain in the leg and knee.
Radiofrequency Ablation (RFA)
For chronic knee pain that has not responded to injections or conservative care, radiofrequency ablation uses controlled heat energy to interrupt the pain signals transmitted from the knee’s sensory nerves. Results can last 12–24 months or longer.
Orthopedic Evaluation & Surgical Options
For patients with advanced structural damage, TeamMD’s fellowship-trained orthopedic surgeons — including Dr. Andrew Levy, listed among Best Doctors in America and New Jersey — provide expert surgical consultation. Our orthopedic team treats cartilage damage, ligament tears, and end-stage arthritis with modern, minimally invasive techniques including partial and total knee replacement where appropriate.
Where to Get Knee Pain Treatment in NJ
TeamMD has convenient locations across New Jersey so you can access expert knee pain care close to home:
- Clifton, NJ — 1700 NJ-3W, Suite #5
- Somerset, NJ — 399 Campus Drive
- East Brunswick, NJ — G12 Brier Hill Court
- Millburn, NJ — 89 Millburn Ave, Suite 102
- Hamilton, NJ — 2111 Klockner Road, Hamilton Square
- Hillsborough, NJ — 501 Omni Drive
- Flemington, NJ — 5 Walter E. Foran Blvd., Suite 2005
Find the nearest location: teammdmedical.com/locations
Book Your Knee Pain Consultation at TeamMD
Don’t let knee pain limit your mobility, your work, or your life. TeamMD’s specialists are ready to evaluate your condition and build a treatment plan designed around your goals and lifestyle.
Call (908) 827-6086 or book an appointment online. Most PPO insurance plans accepted. Free insurance verification available.
